Individual Therapy
Through one-on-one sessions, you will work with a highly trained licensed therapist to address the concerns that brought you to seek support. Using a holistic and evidence-based approach, therapy will help you gain insight, develop healthy coping strategies, and build resilience. Each session is tailored to meet your very unique needs, empowering you to navigate life’s challenges and achieve greater emotional well-being.
Relationship Counseling
Relationship counseling offers a supportive and nonjudgmental space for individuals in relationships to navigate challenges, improve communication, and foster deeper connections. Whether addressing conflict, trust issues, life transitions, or emotional disconnection, therapy provides tools and insights to strengthen your relationships. Whether for romantic partners, family members, or friends, relationship counseling helps individuals create more fulfilling and meaningful connections.
Child/Play Therapy
Play therapy is a specialized evidence based therapeutic approach designed to help children express their emotions, process experiences, and develop coping skills in a safe and supportive environment. Through the use of play, art, and creative activities, children can communicate their thoughts and feelings in ways that feel natural to them. Play therapy can be effective in addressing behavioral issues, trauma, anxiety, depression, social challenges, and family transitions. Guided by a trained therapist, children learn problem-solving skills, emotional regulation, and resilience, fostering healthy emotional and psychological development.
Anti-recidivism Counseling
Anti-recidivism counseling is designed to support individuals in successfully reintegrating into society and reducing the risk of reoffending. This specialized form of therapy addresses underlying factors such as trauma, addiction, mental health challenges, and behavioral patterns that contribute to criminal behavior. Through individualized support, cognitive-behavioral techniques, and skill-building strategies, clients develop healthier decision-making, emotional regulation, and coping mechanisms. The goal is to empower individuals with the tools needed to build a stable, fulfilling life, strengthen relationships, and create a positive path forward.
High-conflict Co-parenting
High-conflict co-parenting support provides guidance and tools for parents struggling with ongoing conflict, communication breakdowns, and co-parenting challenges. This specialized form of counseling helps parents shift the focus from conflict to the well-being of their child, fostering a more cooperative and structured co-parenting relationship. Through strategies such as parallel parenting techniques, effective communication skills, and conflict resolution methods, sessions aim to reduce tension, establish clear boundaries, and create a healthier environment for children. The goal is to help parents navigate their differences with minimal stress while prioritizing the emotional and psychological well-being of their child.
Reunification Therapy
Reunification therapy is a specialized form of family therapy designed to help restore and strengthen relationships between a child and a parent after estrangement, high-conflict divorce, or separation. This therapeutic process focuses on creating a safe and supportive environment for open communication, rebuilding trust, and addressing past conflicts. Using evidence-based techniques, reunification therapy prioritizes the well-being of the child while helping parents develop healthy co-parenting strategies and improve family dynamics. The goal is to facilitate a gradual, structured reconnection that promotes emotional healing and a more stable, positive parent-child relationship.
